Call (815) 467-0200

Rehabilitation and Postural Corrective Exercises

spineWe teach our patients specific exercises designed to help eliminate and correct their unique problems.  These exercises are to be performed in the privacy and comfort of your own home and incorporated into your daily routine.  These stretches can improve the effectiveness of your spinal correction by balancing your support system.

Specific stretches and exercises can help your body hold its alignment.  If needed, a personalized care plan will be designed to minimize stress on your body and nervous system.